Are you always a little edgy? Hi, this is Ellen and today I want to tell you a little about what the clutter in your home is literally doing to your quality of life and peace of mind.
According to the UCLA Center for the Everyday Lives of Families, women's stress levels are directly proportional to the amount of stuff in their homes. Clutter raises your Cortisol levels (the stress hormone - fight, flight, freeze) and keeps it elevated throughout the night influencing your ability to relax and rest. Freeze response (feeling paralyzed and overwhelmed) is common for people, especially women, who live in a cluttered space. Constantly elevated cortisol leads to a chronic condition known as adrenal fatigue
My mother would say, "If your closets are in order the rest of your life will fall into place." Today, through science, we understand that purging and decluttering are immediate actionable steps you can take today to enhance your mood, boost your energy, and increase productivity. In Feng Shui, decluttering is the essential first step toward flourishing.
I am a chronic disorganization, decluttering, reorganizing, downsizing, and relocation expert. Thoughtful area-by-area
recovery of your home. Chronic Disorganization & ADHD Specialist.
Via initial online consultation, we create an action plan to clear the clutter from your space. Space planning after the purge is based on simplified Feng Shui to increase flow and provide a sense of well-being throughout your home